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Creatine monohydrate is a naturally occurring compound found in the body, primarily in the muscles. It is also found in foods such as red meat and seafood. However, the amount of creatine obtained from food is not enough to have a significant impact on athletic performance. This is why many athletes and fitness enthusiasts turn to creatine monohydrate supplements.
Creatine monohydrate has been extensively studied and has been shown to have numerous benefits for athletic performance. It helps to increase muscle mass, strength, and power, making it a popular supplement among bodybuilders and weightlifters. It also aids in muscle recovery, allowing for more frequent and intense workouts.
Premium supps creatine monohydrate comes in 100g, 250g, 500g, 1kg sizes.
Buy creatine monohydrate at the lowest prices in Australia only at premiumsupps.net